Welcome to the StaySafe Self Defence Website

StaySafe Self Defence is a company dedicated to providing self defence training to individuals and companies in and around the Northamptonshire area.

Self defence is not fighting, so it doesn't require the same fitness or strength level. Most people underestimate their ability to defend themselves because they think in terms of size and speed.

Self Defence is mostly about your immediate response to a situation. This doesn't require strength but does require presence of mind and the willingness to commit yourself, in order to save yourself.

This can be the hardest thing to do as you first have to overcome your fear. But don't believe for a moment that you can't do it. You may surprise yourself.